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Butterbur, without salt, drained, boiled, cooked

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Nutrition Facts
Portion Size100 g
Amount Per Portion8
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 4mg 0 %
Total Carbohydrate 2.2g 1 %
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 59mg 5 %
Iron 0.1mg 1 %
Potassium 354mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Butterbur, without salt, drained, boiled, cooked nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.010 mg1 %
Riboflavin [Vitamin B2]0.010 mg1 %
Niacin [Vitamin B3]0.100 mg1 %
Pantothenic acid [Vitamin B5]0.018 mg0 %
Vitamin B6 0.052 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]18.9 mg21 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 59.00 mg5 %
Copper 0.06 mg7 %
Iron 0.10 mg1 %
Magnesium 8.00 mg2 %
Manganese 0.156 mg7 %
Phosphorus 7.00 mg1 %
Potassium 354.00 mg8 %
Selenium 0.90 mcg2 %
Sodium 4.00 mg0 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.23 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.16 g1 %
  Net carbs 2.16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.020 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.88 g
Water 96.70 g

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Butterbur, without salt, drained, boiled, cooked contains 8 calories per 100 g serving. This serving contains 0 g of fat, 0.2 g of protein and 2.2 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Butterbur, without salt, drained, boiled, cooked contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Butterbur, without salt, drained, boiled, cooked contains 1.00 mcg vitamin A, 18.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.10 mg of iron, 59.00 mg of calcium, 354 mg of potassium. Butterbur, without salt, drained, boiled, cooked belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Butterbur, without salt, drained, boiled, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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