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Burrito, frozen, bean and cheese

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Nutrition Facts

Portion Size	129 g

Amount Per Portion	285
Calories

% Daily Value *

Total Fat 8.1g	10 %

Saturated Fat 1.7g	8 %

Cholesterol 2.6mg	1 %

Sodium 453mg	20 %

Total Carbohydrate 44g	16 %

Dietary Fiber 4.4g	16 %

Sugar 4.1g

Protein 9.1g	18 %

Vitamin D 0mcg	0 %

Calcium 67mg	5 %

Iron 3.2mg	18 %

Potassium 271mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Burrito, frozen, bean and cheese nutrition facts and analysis per 1 burrito (129 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	10.32 mcg	1 %
Carotene, alpha	1.29 mcg
Carotene, beta	30.96 mcg
Cryptoxanthin, beta	14.19 mcg
Lutein + zeaxanthin	46.44 mcg
Lycopene	0.00 mcg
Retinol	6.45 mcg
Thiamin [Vitamin B1]	0.370 mg	31 %
Riboflavin [Vitamin B2]	0.184 mg	14 %
Niacin [Vitamin B3]	3.199 mg	20 %
Pantothenic acid [Vitamin B5]	0.520 mg	10 %
Vitamin B6	0.110 mg	6 %
Vitamin B12 [Cobalamin]	0.10 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	178.02 mcg	45 %
Folate, food	74.82 mcg
Folic acid	60.63 mcg
Vitamin C [Ascorbic acid]	0.4 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.48 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.48 mg
Tocopherol, beta	0.17 mg
Tocopherol, delta	1.69 mg
Tocopherol, gamma	4.62 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.39 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	9.8 mcg	8 %
Vitamin K1 [Phylloquinone]	9.8 mcg
Choline	28.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	67.08 mg	5 %
Copper	0.17 mg	19 %
Iron	3.24 mg	18 %
Magnesium	39.99 mg	10 %
Manganese	0.526 mg	23 %
Phosphorus	150.93 mg	12 %
Potassium	270.90 mg	6 %
Selenium	16.38 mcg	30 %
Sodium	452.79 mg	20 %
Zinc	0.92 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.12 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.87 g	16 %
Fiber	4.39 g	16 %
Starch	34.02 g
Sugars	4.14 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.05 g
Maltose	3.52 g
Sucrose	0.57 g
Net carbs	39.48 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.58 g	3.39 g	5.84

Nutrient

Amount

8.127 g

10 %

1.732 g

9 %

0.027 g

0.028 g

Docosanoic acid

0.019 g

0.034 g

Eicosanoic acid

0.022 g

Heptadecanoic acid

0.014 g

1.026 g

0.019 g

0.400 g

0.014 g

Pentadecanoic acid

0.013 g

Tetracosanoic acid

0.009 g

0.107 g

1.674 g

Cis-hexadecenoic acid

0.021 g

Cis-octadecenoic acid

1.584 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.021 g

Heptadecenoic acid

0.006 g

0.025 g

1.615 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.008 g

Trans-hexadecenoic acid

0.004 g

Trans-octadecenoic acid

0.031 g

4.004 g

α-linolenic acid n-3 (ALA)

0.58 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

Linoleic acid n-6 (LA)

3.39 g

0.000 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.001 g

0.004 g

Octadecadienoic CLAs acid

0.009 g

3.417 g

0.000 g

0.575 g

Trans-octadecadienoic acid

0.018 g

0.053 g

Fatty acids, total trans-monoenoic

0.035 g

Fatty acids, total trans-polyenoic

0.018 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.58 mg	1 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.10 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	65.78 g

Foods related to burrito, frozen, bean and cheese

Burrito, frozen, bean and cheese contains 285 calories per 129 g serving. This serving contains 8.1 g of fat, 9.1 g of protein and 44 g of carbohydrate. The latter is 4.1 g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Burrito, frozen, bean and cheese contains 1.7 g of saturated fat and 2.6 mg of cholesterol per serving. 129 g of Burrito, frozen, bean and cheese contains 10.32 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.24 mg of iron, 67.08 mg of calcium, 271 mg of potassium. Burrito, frozen, bean and cheese belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Burrito, frozen, bean and cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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