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Buffalo chicken submarine sandwich

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Nutrition Facts
Portion Size240 g
Amount Per Portion446
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 3.4g 17 %
Cholesterol 55mg 18 %
Sodium 739mg 32 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2.6g 9 %
   Sugar 6.5g
Protein 24g 48 %
Vitamin D 0mcg 0 %
Calcium 331mg 25 %
Iron 3.8mg 21 %
Potassium 439mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buffalo chicken submarine sandwich nutrition facts and analysis per 1 submarine (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.60 mcg2 %
  Carotene, alpha 7.20 mcg
  Carotene, beta 165.60 mcg
  Cryptoxanthin, beta 7.20 mcg
  Lutein + zeaxanthin 163.20 mcg
  Lycopene 480.00 mcg
  Retinol 7.20 mcg
Thiamin [Vitamin B1]2.482 mg207 %
Riboflavin [Vitamin B2]0.504 mg39 %
Niacin [Vitamin B3]11.172 mg70 %
Vitamin B6 0.571 mg34 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]220.80 mcg55 %
  Folate, food 38.40 mcg
  Folic acid 108.00 mcg
Vitamin C [Ascorbic acid]3.1 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.42 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.42 mg
Vitamin K 35.5 mcg30 %
  Vitamin K1 [Phylloquinone]35.5 mcg
Choline 55.0 mg10 %

Minerals
NutrientAmount DV
Calcium 331.20 mg25 %
Copper 0.17 mg19 %
Iron 3.84 mg21 %
Magnesium 48.00 mg11 %
Phosphorus 316.80 mg25 %
Potassium 439.20 mg9 %
Selenium 36.48 mcg66 %
Sodium 739.20 mg32 %
Zinc 1.44 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.50 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.89 g17 %
  Fiber 2.64 g9 %
  Sugars 6.50 g
  Net carbs 43.25 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 18.744 g24 %
  Saturated fatty acids 3.425 g17 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.446 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.806 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.031 g
  Monounsaturated fatty acids 4.685 g
    Docosenoic acid 0.005 g
    Eicosenoic acid 0.072 g
    Hexadecenoic acid 0.216 g
    Octadecenoic acid 4.378 g
  Polyunsaturated fatty acids 9.199 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.046 g
    Octadecadienoic acid 8.078 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.015 g

Sterols
NutrientAmount DV
Cholesterol 55.20 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 148.13 g

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Buffalo chicken submarine sandwich contains 446 calories per 240 g serving. This serving contains 19 g of fat, 24 g of protein and 46 g of carbohydrate. The latter is 6.5 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Buffalo chicken submarine sandwich contains 3.4 g of saturated fat and 55 mg of cholesterol per serving. 240 g of Buffalo chicken submarine sandwich contains 21.60 mcg vitamin A, 3.1 mg vitamin C, 0.00 mcg vitamin D as well as 3.84 mg of iron, 331.20 mg of calcium, 439 mg of potassium. Buffalo chicken submarine sandwich belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Buffalo chicken submarine sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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