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Buddig, original honey ham by Carl Buddig & Company

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Cholesterol 35mg	12 %

Sodium 590mg	26 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 9g	18 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buddig, original honey ham by Carl Buddig & Company nutrition facts and analysis per 10 slices (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	590.15 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.20 mg	12 %

Ingredients
Ham	Water
Honey	Spice mix (salt, potassium lactate, dextrose, sodium phosphate, flavourings [sodium diacetate, flavouring], sodium erythorbate, carrageenan, sodium nitrite, smoke)

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Buddig, original honey ham by Carl Buddig & Company contains 90 calories per 55 g serving. This serving contains 5 g of fat, 9 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Buddig, original honey ham by Carl Buddig & Company contains 2 g of saturated fat and 35 mg of cholesterol per serving. 55 g of Buddig, original honey ham by Carl Buddig & Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Buddig, original honey ham by Carl Buddig & Company belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 077400129372.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Carl Buddig & Company

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Buddig, original honey ham by Carl Buddig & Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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