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Breakfast wraps by EL MONTEREY

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Nutrition Facts
Portion Size204 g
Amount Per Portion420
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3g 15 %
Cholesterol 80mg 27 %
Sodium 620mg 27 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 13g 26 %
Calcium 41mg 3 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast wraps by EL MONTEREY nutrition facts and analysis per 2 wraps (204.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 3.59 mg20 %
Sodium 620.16 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 2.04 g7 %
  Sugars 1.00 g
  Net carbs 57.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.995 g17 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.56 mg27 %

Ingredients
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric (added for color)], spice)Potatoes (with salt)
Cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, locust bean and guar gums)], canola oil, contains 2% or less nonfat dry milk, whey, sodium phosphate, potassium phosphate, salt, corn starch, lactic acid, milkfat, natural flavors, propionic acid, enzyme modified butter oil, monoglycerides, potassium hydroxide, sugar, yeast extract, carrageenan, annatto color)Vegetable oil (soybean, canola, palm and/or corn oil)
Pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive)Tomatoes (with juice, citric acid, calcium chloride)
Green chilies (with salt, citric acid, calcium chloride)Onion
Contains 2% or less modified corn starchSalt
Cheddar flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt, enzyme), salt, yeast extract, disodium phosphate, flavor, annatto (color), spices, dough conditioners (wheat gluten, sugar, yeast, guar gum, modified food starch, sodium metabisulfite)

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Breakfast wraps by EL MONTEREY contains 420 calories per 204 g serving. This serving contains 13 g of fat, 13 g of protein and 60 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Breakfast wraps by EL MONTEREY contains 3 g of saturated fat and 80 mg of cholesterol per serving. 204 g of Breakfast wraps by EL MONTEREY contains 5.9 mg vitamin C as well as 3.59 mg of iron, 40.80 mg of calcium. Breakfast wraps by EL MONTEREY belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 071007075384.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandEL MONTEREY
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Breakfast wraps by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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