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Breakfast pastry, not further speficied

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Nutrition Facts
Portion Size142 g
Amount Per Portion527
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 6.9g 34 %
Cholesterol 162mg 54 %
Sodium 632mg 27 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 2.7g 10 %
   Sugar 39g
Protein 7.7g 15 %
Vitamin D 0mcg 0 %
Calcium 65mg 5 %
Iron 2.5mg 14 %
Potassium 118mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast pastry, not further speficied nutrition facts and analysis per 1 large (142 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.30 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.42 mcg
  Cryptoxanthin, beta 1.42 mcg
  Lutein + zeaxanthin 69.58 mcg
  Lycopene 0.00 mcg
  Retinol 21.30 mcg
Thiamin [Vitamin B1]0.373 mg31 %
Riboflavin [Vitamin B2]0.312 mg24 %
Niacin [Vitamin B3]2.829 mg18 %
Vitamin B6 0.061 mg4 %
Vitamin B12 [Cobalamin]0.13 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]96.56 mcg24 %
  Folate, food 22.72 mcg
  Folic acid 44.02 mcg
Vitamin C [Ascorbic acid]5.5 mg6 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.48 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.48 mg
Vitamin K 7.5 mcg6 %
  Vitamin K1 [Phylloquinone]7.5 mcg
Choline 31.0 mg6 %

Minerals
NutrientAmount DV
Calcium 65.32 mg5 %
Copper 0.09 mg10 %
Iron 2.51 mg14 %
Magnesium 21.30 mg5 %
Phosphorus 126.38 mg10 %
Potassium 117.86 mg3 %
Selenium 21.02 mcg38 %
Sodium 631.90 mg27 %
Zinc 0.77 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.67 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.88 g25 %
  Fiber 2.70 g10 %
  Sugars 39.09 g
  Net carbs 65.18 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 26.270 g34 %
  Saturated fatty acids 6.901 g35 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 3.789 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.976 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.125 g
  Monounsaturated fatty acids 14.237 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.011 g
    Hexadecenoic acid 0.098 g
    Octadecenoic acid 14.125 g
  Polyunsaturated fatty acids 3.357 g
    Docosahexaenoic n-3 acid (DHA) 0.017 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.027 g
    Eicosatetraenoic acid 0.054 g
    Octadecadienoic acid 3.101 g
    Octadecatetraenoic acid 0.006 g
    Octadecatrienoic acid 0.153 g

Sterols
NutrientAmount DV
Cholesterol 161.88 mg54 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 38.48 g

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Breakfast pastry, not further speficied contains 527 calories per 142 g serving. This serving contains 26 g of fat, 7.7 g of protein and 68 g of carbohydrate. The latter is 39 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Breakfast pastry, not further speficied contains 6.9 g of saturated fat and 162 mg of cholesterol per serving. 142 g of Breakfast pastry, not further speficied contains 21.30 mcg vitamin A, 5.5 mg vitamin C, 0.00 mcg vitamin D as well as 2.51 mg of iron, 65.32 mg of calcium, 118 mg of potassium. Breakfast pastry, not further speficied belong to 'Doughnuts, sweet rolls, pastries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDoughnuts, sweet rolls, pastries
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Breakfast pastry, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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