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Breaded tilapia fillet by Channel Fish Processing Co., Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.5g	12 %

Cholesterol 35mg	12 %

Sodium 280mg	12 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 16g	32 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breaded tilapia fillet by Channel Fish Processing Co., Inc. nutrition facts and analysis per 4 onz (113.4 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	280.10 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	15.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	2.495 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.15 mg	12 %

Ingredients
Fish enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Bleached wheat flour
Water	Modified corn starch
Salt	Dextrose
Yellow corn flour	Milk
Sugar	Partially hydrogenated soybean oil
Extractive of paprika	Spices extractive
Fried in canola oil

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Breaded tilapia fillet by Channel Fish Processing Co., Inc. contains 240 calories per 113.4 g serving. This serving contains 11 g of fat, 16 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded tilapia fillet by Channel Fish Processing Co., Inc. contains 2.5 g of saturated fat and 35 mg of cholesterol per serving. 113.4 g of Breaded tilapia fillet by Channel Fish Processing Co., Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Breaded tilapia fillet by Channel Fish Processing Co., Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 610379725031.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Channel Fish Processing Co., Inc.

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Breaded tilapia fillet by Channel Fish Processing Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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