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Bread, prepared, dry mix, cornbread, stuffing

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Nutrition Facts
Portion Size28 g
Amount Per Portion51
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 149mg 6 %
Total Carbohydrate 6.2g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 0g
Protein 0.8g 2 %
Vitamin D 0mcg 0 %
Calcium 7.4mg 1 %
Iron 0.3mg 2 %
Potassium 18mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, prepared, dry mix, cornbread, stuffing nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 22.11 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 16.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 20.70 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]0.354 mg2 %
Pantothenic acid [Vitamin B5]0.017 mg0 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]45.08 mcg11 %
  Folate, food 2.27 mcg
  Folic acid 25.23 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 2.5 mcg2 %
  Vitamin K1 [Phylloquinone]2.5 mcg
Choline 6.9 mg1 %

Minerals
NutrientAmount DV
Calcium 7.37 mg1 %
Copper 0.02 mg2 %
Iron 0.27 mg2 %
Magnesium 3.69 mg1 %
Manganese 0.032 mg1 %
Phosphorus 9.64 mg1 %
Potassium 17.58 mg0 %
Selenium 8.70 mcg16 %
Sodium 149.12 mg6 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.82 g2 %
  Alanine 0.039 g
  Arginine 0.036 g
  Aspartic acid 0.046 g
  Cystine 0.016 g
  Glutamic acid 0.225 g
  Glycine 0.031 g
  Histidine 0.021 g2 %
  Isoleucine 0.031 g2 %
  Leucine 0.073 g2 %
  Lysine 0.024 g1 %
  Methionine 0.016 g
  Phenylalanine 0.041 g
  Proline 0.084 g
  Serine 0.040 g
  Threonine 0.027 g2 %
  Tryptophan 0.009 g2 %
  Tyrosine 0.029 g
  Valine 0.037 g2 %
  Phenylalanine + Tyrosine 0.07 g3 %
  Methionine + Cysteine 0.016 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.21 g2 %
  Fiber 0.82 g3 %
  Sugars 0.00 g
  Net carbs 5.39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.495 g3 %
  Saturated fatty acids 0.498 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.310 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.180 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 1.093 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 1.087 g
  Polyunsaturated fatty acids 0.767 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.734 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.033 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.43 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 18.40 g

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Bread, prepared, dry mix, cornbread, stuffing contains 51 calories per 28.35 g serving. This serving contains 2.5 g of fat, 0.8 g of protein and 6.2 g of carbohydrate. The latter is 0 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Bread, prepared, dry mix, cornbread, stuffing contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Bread, prepared, dry mix, cornbread, stuffing contains 22.11 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.27 mg of iron, 7.37 mg of calcium, 18 mg of potassium. Bread, prepared, dry mix, cornbread, stuffing belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, prepared, dry mix, cornbread, stuffing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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