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Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 110mg	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY nutrition facts and analysis per 1 bar (35.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.60 mg	3 %
Potassium	0.00 mg	0 %
Sodium	109.90 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	3.01 g	11 %
Sugars	10.00 g
Sugars, added	8.02 g
Net carbs	20.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Whole grain wheat flour
Sugar	Canola oil
Tapioca syrup	Dried blueberries
Vegetable glycerin	Chicory root extract
Molasses	Raisin juice concentrate
Palm kernel and palm oil	Baking soda
Salt	Natural flavor
Reduced minerals whey	Nonfat milk solids
Soy lecithin	Egg white

Foods related to blueberry soft-baked oatmeal squares bars, blueberry by nature valley

UPC 16000486492

Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY contains 140 calories per 35 g serving. This serving contains 5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY contains 0.60 mg of iron, 0.00 mg of calcium. Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 16000486492.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	NATURE VALLEY

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Blueberry soft-baked oatmeal squares bars, blueberry by NATURE VALLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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