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Blueberry oat muffins, blueberry oat by Classic Cooking Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 25mg	8 %

Sodium 125mg	5 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 3g	6 %

Calcium 51mg	4 %

Iron 1mg	6 %

Potassium 99mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Blueberry oat muffins, blueberry oat by Classic Cooking Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.73 mg	4 %
Iron	1.00 mg	6 %
Potassium	99.18 mg	2 %
Sodium	124.83 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.00 g	7 %
Sugars	10.00 g
Sugars, added	7.01 g
Net carbs	19 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.08 mg	8 %

Ingredients
Zucchini	Egg whites
Sugar	Whole eggs
Blueberries	Sorghum flour
Brown rice flour	Rolled oats (certified gluten free)
Dried blueberries (blueberries, sugar, sunflower oil)	Corn starch
Carrots	Soluble corn fiber
Canola oil	Leavening (baking powder)
Flaxseed meal	Blueberry flakes (blueberries, cane sugar, natural blueberry flavor)
Salt

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Blueberry oat muffins, blueberry oat by Classic Cooking Inc. contains 110 calories per 57 g serving. This serving contains 2 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry oat muffins, blueberry oat by Classic Cooking Inc. contains 0 g of saturated fat and 25 mg of cholesterol per serving. 57 g of Blueberry oat muffins, blueberry oat by Classic Cooking Inc. contains 1.00 mg of iron, 50.73 mg of calcium, 99 mg of potassium. Blueberry oat muffins, blueberry oat by Classic Cooking Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 704863028132.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	Classic Cooking Inc.

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Blueberry oat muffins, blueberry oat by Classic Cooking Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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