Blueberries, strawberries & mangoes by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 0g
0 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2.9g
10 %
Sugar 13g
Protein 1g
2 %
Calcium 29mg
2 %
Iron 1mg
6 %
Potassium 181mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberries, strawberries & mangoes by Harris-Teeter Inc. contains 80 calories per 140 g serving. This serving contains 0 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Blueberries, strawberries & mangoes by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Blueberries, strawberries & mangoes by Harris-Teeter Inc. contains 50.0 mg vitamin C as well as 0.99 mg of iron, 29.40 mg of calcium, 181 mg of potassium. Blueberries, strawberries & mangoes by Harris-Teeter Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 07203673106.
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Blueberries, strawberries & mangoes by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.