* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blackberries by Winco Foods, Inc. contains 90 calories per 140 g serving. This serving contains 0 g of fat, 0 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Blackberries by Winco Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Blackberries by Winco Foods, Inc. contains 4.8 mg vitamin C as well as 1.08 mg of iron, 40.60 mg of calcium. Blackberries by Winco Foods, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 070552305021.
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Blackberries by Winco Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.