* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black chia seed by Raley's contains 60 calories per 12 g serving. This serving contains 3.5 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Black chia seed by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 12 g of Black chia seed by Raley's contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium, 75 mg of potassium. Black chia seed by Raley's belong to 'Other Grains & Seeds' food category. The UPC for this product is 046567031644.
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Black chia seed by Raley's nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.