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Betty crocker mashed sweet potatoes by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 230mg	10 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 290mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Betty crocker mashed sweet potatoes by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/3 cup as pkgd (30g) (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.40 mg	2 %
Potassium	290.10 mg	6 %
Sodium	230.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.01 g	7 %
Sugars	9.00 g
Net carbs	22.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Sweet potato
Sugar	Brown sugar
Salt	Maltodextrin
Palm oil	Vegetable oil (canola, soybean and/or sunflower oil)
Silicon dioxide (anticaking agent)	Spice
Natural and artificial flavor	Potassium chloride
Corn syrup	Mono and diglycerides
Color (caramel color, yellow lakes 6 & 5, annatto & turmeric extract)	Sodium caseinate
Potassium phosphate	Tricalcium phosphate (anticaking agent)
Freshness preserved by sodium acid pyrophosphate	Sodium bisulfite
Citric acid. dried

Foods related to betty crocker mashed sweet potatoes by general mills sales inc.

UPC 00016000461413

Betty crocker mashed sweet potatoes by GENERAL MILLS SALES INC. contains 110 calories per 30 g serving. This serving contains 1 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Betty crocker mashed sweet potatoes by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Betty crocker mashed sweet potatoes by GENERAL MILLS SALES INC. contains 0.40 mg of iron, 0.00 mg of calcium, 290 mg of potassium. Betty crocker mashed sweet potatoes by GENERAL MILLS SALES INC. belong to 'Vegetable Based Products / Meals' food category. The UPC for this product is 00016000461413.

Food properties
Source	USDA Branded foods
Category	Vegetable Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Betty crocker mashed sweet potatoes by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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