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Betty crocker complete buttermilk pancake mix by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size55 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 490mg 21 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 2.4mg 13 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Betty crocker complete buttermilk pancake mix by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/3 cup mix (55g)makes 3 pancakes (55.0 g)

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Iron 2.40 mg13 %
Potassium 110.00 mg2 %
Sodium 490.05 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
  Net carbs 38.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Degermed yellow corn mealDefatted soy flour
Palm oilLeavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
DextroseButtermilk
SaltDatem
Calcium carbonate

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UPC 00016000455108
Betty crocker complete buttermilk pancake mix by GENERAL MILLS SALES INC. contains 200 calories per 55 g serving. This serving contains 2.5 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Betty crocker complete buttermilk pancake mix by GENERAL MILLS SALES INC. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Betty crocker complete buttermilk pancake mix by GENERAL MILLS SALES INC. contains 2.40 mg of iron, 150.15 mg of calcium, 110 mg of potassium. Betty crocker complete buttermilk pancake mix by GENERAL MILLS SALES INC. belong to 'Baking/Cooking Mixes/Supplies' food category. The UPC for this product is 00016000455108.
Food properties
SourceUSDA Branded foods
CategoryBaking/Cooking Mixes/Supplies
BrandGENERAL MILLS SALES INC.
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Betty crocker complete buttermilk pancake mix by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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