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Beef sausage, reduced sodium

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Nutrition Facts
Portion Size138 g
Amount Per Portion322
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4g 20 %
Cholesterol 54mg 18 %
Sodium 573mg 25 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 28g 56 %
Vitamin D 0.6mcg 3 %
Calcium 0mg 0 %
Iron 1.7mg 9 %
Potassium 1363mg 29 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef sausage, reduced sodium nutrition facts and analysis per 1 cup, NFS (138 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.508 mg42 %
Riboflavin [Vitamin B2]0.602 mg46 %
Niacin [Vitamin B3]16.501 mg103 %
Vitamin B6 0.687 mg40 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]91.08 mcg23 %
  Folate, food 91.08 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.55 mcg3 %
Vitamin E (alpha-tocopherol) 1.99 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.99 mg
Vitamin K 44.7 mcg37 %
  Vitamin K1 [Phylloquinone]44.7 mcg
Choline 62.9 mg11 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.58 mg64 %
Iron 1.66 mg9 %
Magnesium 55.20 mg13 %
Phosphorus 367.08 mg29 %
Potassium 1363.44 mg29 %
Selenium 40.16 mcg73 %
Sodium 572.70 mg25 %
Zinc 3.09 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.50 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.29 g7 %
  Fiber 0.00 g0 %
  Sugars 1.03 g
  Net carbs 18.29 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 15.359 g20 %
  Saturated fatty acids 4.024 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 2.949 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.821 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.109 g
  Monounsaturated fatty acids 6.624 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.134 g
    Hexadecenoic acid 0.872 g
    Octadecenoic acid 5.541 g
  Polyunsaturated fatty acids 3.977 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.075 g
    Octadecadienoic acid 3.602 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.215 g

Sterols
NutrientAmount DV
Cholesterol 53.82 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 71.90 g

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Beef sausage, reduced sodium contains 322 calories per 138 g serving. This serving contains 15 g of fat, 28 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef sausage, reduced sodium contains 4 g of saturated fat and 54 mg of cholesterol per serving. 138 g of Beef sausage, reduced sodium contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.55 mcg vitamin D as well as 1.66 mg of iron, 0.00 mg of calcium, 1363 mg of potassium. Beef sausage, reduced sodium belong to 'Sausages' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySausages
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Beef sausage, reduced sodium nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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