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Beef pot roast with mashed potatoes by AMERICAN KITCHEN TO GO

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Nutrition Facts

Portion Size	230 g

Amount Per Portion	251
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 6g	30 %

Cholesterol 51mg	17 %

Sodium 780mg	34 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2.1g	8 %

Sugar 3g

Protein 11g	22 %

Calcium 39mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef pot roast with mashed potatoes by AMERICAN KITCHEN TO GO nutrition facts and analysis per 1 cup (230.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	39.10 mg	3 %
Iron	1.79 mg	10 %
Sodium	779.70 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.07 g	7 %
Sugars	2.99 g
Net carbs	18.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.995 g	17 %
Saturated fatty acids	6.003 g	30 %
Fatty acids, total trans	0.989 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.60 mg	17 %

Ingredients
Mashed potato {mashed potato mix (potato)	Mash sauce [reduced fat milk
Unsalted butter (pasteurized cream, natural flavor, lactic acid, starter distillate)	Cream
Salt	Black pepper]}
Mushroom sauce {water	Mushroom
Red wine	Tomato paste
Unsalted butter (pasteurized cream, natural flavor, lactic acid, starter distillate)	Mushroom base [mushroom
Soy sauce (water, soybean, salt)	Mushroom powder
Salt	Butter (cream, natural flavor)
Potato flour	Yeast extract
Molasses	Natural flavor
Onion powder	Black pepper
Canola oil), corn starch, garlic puree, salt, black pepper), beef pot roast (beef, water, salt)

Foods related to beef pot roast with mashed potatoes by american kitchen to go

UPC 5051379091798

Beef pot roast with mashed potatoes by AMERICAN KITCHEN TO GO contains 251 calories per 230 g serving. This serving contains 13 g of fat, 11 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Beef pot roast with mashed potatoes by AMERICAN KITCHEN TO GO contains 6 g of saturated fat and 51 mg of cholesterol per serving. 230 g of Beef pot roast with mashed potatoes by AMERICAN KITCHEN TO GO contains 12.0 mg vitamin C as well as 1.79 mg of iron, 39.10 mg of calcium. Beef pot roast with mashed potatoes by AMERICAN KITCHEN TO GO belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 5051379091798.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	AMERICAN KITCHEN TO GO

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Beef pot roast with mashed potatoes by AMERICAN KITCHEN TO GO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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