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Baken-ets fried pork skins 2.5 ounce bag by Frito Lay

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Nutrition Facts
Portion Size14 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 310mg 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baken-ets fried pork skins 2.5 ounce bag by Frito Lay nutrition facts and analysis per (14.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 309.96 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.999 g6 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.02 mg7 %

Ingredients
Fried pork skinsSalt

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UPC 00028400036955
Baken-ets fried pork skins 2.5 ounce bag by Frito Lay contains 80 calories per 14 g serving. This serving contains 5 g of fat, 7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Baken-ets fried pork skins 2.5 ounce bag by Frito Lay contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 14 g of Baken-ets fried pork skins 2.5 ounce bag by Frito Lay contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Baken-ets fried pork skins 2.5 ounce bag by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400036955.
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandFrito Lay
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Baken-ets fried pork skins 2.5 ounce bag by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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