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Babyfood, strained, creamed, corn, vegetables

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Nutrition Facts
Portion Size113 g
Amount Per Portion64
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Cholesterol 1.1mg 0 %
Sodium 49mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2.4g 9 %
   Sugar 1.4g
Protein 1.6g 3 %
Vitamin D 0mcg 0 %
Calcium 23mg 2 %
Iron 0.3mg 2 %
Potassium 102mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Babyfood, strained, creamed, corn, vegetables nutrition facts and analysis per 1 jar (113 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.65 mcg1 %
  Carotene, alpha 22.60 mcg
  Carotene, beta 29.38 mcg
  Cryptoxanthin, beta 5.65 mcg
  Lutein + zeaxanthin 403.41 mcg
  Lycopene 0.00 mcg
  Retinol 2.26 mcg
Thiamin [Vitamin B1]0.015 mg1 %
Riboflavin [Vitamin B2]0.053 mg4 %
Niacin [Vitamin B3]0.579 mg4 %
Pantothenic acid [Vitamin B5]0.328 mg7 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]19.21 mcg5 %
  Folate, food 19.21 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 9.7 mg2 %

Minerals
NutrientAmount DV
Calcium 22.60 mg2 %
Copper 0.04 mg4 %
Iron 0.32 mg2 %
Magnesium 9.04 mg2 %
Phosphorus 37.29 mg3 %
Potassium 101.70 mg2 %
Selenium 1.47 mcg3 %
Sodium 48.59 mg2 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.58 g3 %
  Alanine 0.079 g
  Arginine 0.068 g
  Aspartic acid 0.112 g
  Cystine 0.020 g
  Glutamic acid 0.311 g
  Glycine 0.041 g
  Histidine 0.052 g5 %
  Isoleucine 0.073 g5 %
  Leucine 0.158 g5 %
  Lysine 0.092 g3 %
  Methionine 0.045 g
  Phenylalanine 0.055 g
  Proline 0.182 g
  Serine 0.070 g
  Threonine 0.059 g4 %
  Tryptophan 0.017 g4 %
  Tyrosine 0.076 g
  Valine 0.087 g4 %
  Phenylalanine + Tyrosine 0.131 g5 %
  Methionine + Cysteine 0.045 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.93 g6 %
  Fiber 2.37 g8 %
  Sugars 1.39 g
    Fructose 0.10 g
    Galactose 0.00 g
    Glucose 0.10 g
    Lactose 0.00 g
    Maltose 0.05 g
    Sucrose 1.13 g
  Net carbs 13.56 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.452 g1 %
  Saturated fatty acids 0.086 g0 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.070 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.008 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.131 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.130 g
  Polyunsaturated fatty acids 0.199 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.193 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.007 g

Sterols
NutrientAmount DV
Cholesterol 1.13 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.56 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 94.47 g

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Babyfood, strained, creamed, corn, vegetables contains 64 calories per 113 g serving. This serving contains 0.5 g of fat, 1.6 g of protein and 16 g of carbohydrate. The latter is 1.4 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Babyfood, strained, creamed, corn, vegetables contains 0.1 g of saturated fat and 1.1 mg of cholesterol per serving. 113 g of Babyfood, strained, creamed, corn, vegetables contains 5.65 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.32 mg of iron, 22.60 mg of calcium, 102 mg of potassium. Babyfood, strained, creamed, corn, vegetables belong to 'Baby Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryBaby Foods
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Babyfood, strained, creamed, corn, vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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