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BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy

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Nutrition Facts
Portion Size72 g
Amount Per Portion112
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.1g 16 %
Cholesterol 26mg 9 %
Sodium 372mg 16 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0.7g 2 %
   Sugar 0.2g
Protein 5g 10 %
Calcium 37mg 3 %
Iron 0.7mg 4 %
Potassium 102mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy nutrition facts and analysis per 1 patty (72 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.086 mg7 %
Niacin [Vitamin B3]0.994 mg6 %
Vitamin B6 0.101 mg6 %
Vitamin B12 [Cobalamin]0.27 mcg11 %
Folate, DFE
  Folate, food 9.36 mcg
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Tocopherol, alpha 0.21 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 36.72 mg3 %
Copper 0.06 mg7 %
Iron 0.71 mg4 %
Magnesium 12.24 mg3 %
Manganese 0.125 mg5 %
Phosphorus 97.20 mg8 %
Potassium 102.24 mg2 %
Selenium 5.54 mcg10 %
Sodium 372.24 mg16 %
Zinc 0.53 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.96 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.01 g2 %
  Fiber 0.72 g3 %
  Starch 1.80 g
  Sugars 0.20 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.20 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 4.29 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g1.04 g17.11

NutrientAmount DV
Fat 7.992 g10 %
  Saturated fatty acids 3.083 g15 %
    Butanoic acid 0.004 g
    Decanoic acid 0.009 g
    Docosanoic acid 0.004 g
    Dodecanoic acid 0.006 g
    Eicosanoic acid 0.011 g
    Heptadecanoic acid 0.045 g
    Hexadecanoic acid 1.944 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.901 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.017 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.142 g
  Monounsaturated fatty acids 3.714 g
    Cis-hexadecenoic acid 0.297 g
    Cis-octadecenoic acid 3.090 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.081 g
    Heptadecenoic acid 0.031 g
    Hexadecenoic acid 0.307 g
    Octadecenoic acid 3.251 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.042 g
    Trans-hexadecenoic acid 0.010 g
    Trans-octadecenoic acid 0.161 g
  Polyunsaturated fatty acids 1.192 g
    α-linolenic acid n-3 (ALA) 0.05 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.024 g
    Linoleic acid n-6 (LA) 1.01 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.008 g
    Eicosadienoic acid 0.013 g
    Eicosadienoic n-3 acid 0.003 g
    Eicosadienoic n-6 acid 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.025 g
    Octadecadienoic CLAs acid 0.022 g
    Octadecadienoic acid 1.067 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.047 g
    Trans-octadecadienoic acid 0.038 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.210 g
    Fatty acids, total trans-monoenoic 0.171 g
    Fatty acids, total trans-polyenoic 0.038 g

Sterols
NutrientAmount DV
Cholesterol 25.92 mg9 %

Other
NutrientAmount DV
Ash 1.14 g
Water 52.90 g

Foods related to banquet, unprepared, frozen, family size, salisbury steak with gravy

 
 
 
 
 
BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy contains 112 calories per 72 g serving. This serving contains 8 g of fat, 5 g of protein and 5 g of carbohydrate. The latter is 0.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy contains 3.1 g of saturated fat and 26 mg of cholesterol per serving. 72 g of BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy contains 0.71 mg of iron, 36.72 mg of calcium, 102 mg of potassium. BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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