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Awesome foods, quinoa crackers by AWESOME FOODS

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 230mg 10 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Awesome foods, quinoa crackers by AWESOME FOODS nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 2.70 mg15 %
Sodium 229.88 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sprouted quinoaZucchini
Sesame seedsSoaked golden flax seeds
Gluten-free tamari+(water, organic soybeans, salt, organic alcohol)Extra virgin cold pressed olive oil
Fresh garlicThyme
ParsleyDill
Granulated onionHimalayan crystal salt

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Awesome foods, quinoa crackers by AWESOME FOODS contains 150 calories per 28 g serving. This serving contains 10 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Awesome foods, quinoa crackers by AWESOME FOODS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Awesome foods, quinoa crackers by AWESOME FOODS contains 3.6 mg vitamin C as well as 2.70 mg of iron, 19.88 mg of calcium. Awesome foods, quinoa crackers by AWESOME FOODS belong to 'Crackers & Biscotti' food category. The UPC for this product is 898667002259.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandAWESOME FOODS
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Awesome foods, quinoa crackers by AWESOME FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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