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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.5g	22 %

Sodium 200mg	9 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4.1g	15 %

Sugar 9g

Protein 7g	14 %

Calcium 41mg	3 %

Iron 2.3mg	13 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH nutrition facts and analysis per 167 ml (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.50 mg	3 %
Iron	2.25 mg	12 %
Potassium	300.00 mg	6 %
Sodium	199.50 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.99 g	11 %
Fiber	4.05 g	14 %
Sugars	9.00 g
Net carbs	24.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.995 g	14 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked oats	Coconut milk (coconut extract, water, citric acid)
Water	Applesauce (apples, water, ascorbic acid)
Apple butter [sugars (sugar, concentrated apple juice, brown sugar)	Apple puree
Cinnamon]	Hemp seeds
Quinoa	Brown sugar
Cinnamon	Sea salt
Cultured dextrose	Dry vinegar

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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH contains 230 calories per 150 g serving. This serving contains 11 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 9 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH contains 2.25 mg of iron, 40.50 mg of calcium, 300 mg of potassium. Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH belong to 'Cereal' food category. The UPC for this product is 773200718487.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	SUMMER FRESH

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Apple cinnamon dairy-free oat bowl, apple cinnamon by SUMMER FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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