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Aloo paratha by HALDIRAM SNACKS PVT. LTD

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Nutrition Facts
Portion Size100 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 520mg 23 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Aloo paratha by HALDIRAM SNACKS PVT. LTD nutrition facts and analysis per 1 pieces (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.44 mg8 %
Sodium 520.00 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Potatoes (45%)Whole wheat flour (38%)
Refined sunflower oilWater
SaltCoriander leaves
GingerGreen chili
Red chili powder and spices (coriander, cumin, mango powder, dried fenugreek leaves, black pepper powder)

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UPC 8904063281135
Aloo paratha by HALDIRAM SNACKS PVT. LTD contains 230 calories per 100 g serving. This serving contains 7 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Aloo paratha by HALDIRAM SNACKS PVT. LTD contains 1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Aloo paratha by HALDIRAM SNACKS PVT. LTD contains 3.6 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Aloo paratha by HALDIRAM SNACKS PVT. LTD belong to 'Frozen Prepared Sides' food category. The UPC for this product is 8904063281135.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandHALDIRAM SNACKS PVT. LTD
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Aloo paratha by HALDIRAM SNACKS PVT. LTD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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