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Almond roasted unsalted by GRASSLAND

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1g 5 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 6g 12 %
Calcium 90mg 7 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond roasted unsalted by GRASSLAND nutrition facts and analysis per 1.1 onz (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 90.00 mg7 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 0.999 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsPeanut oil

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Almond roasted unsalted by GRASSLAND contains 180 calories per 30 g serving. This serving contains 16 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almond roasted unsalted by GRASSLAND contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Almond roasted unsalted by GRASSLAND contains 0.0 mg vitamin C as well as 1.08 mg of iron, 90.00 mg of calcium. Almond roasted unsalted by GRASSLAND belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 857953006333.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGRASSLAND
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Almond roasted unsalted by GRASSLAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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