Printed from https://www.nutritionvalue.org

3/5 oz v/p tilapia fillet by Beaver Street Fisheries Inc.

Select portion size:

Nutrition Facts

Portion Size	113 g

Amount Per Portion	98
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 55mg	18 %

Sodium 40mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 21g	42 %

Calcium 14mg	1 %

Iron 0.4mg	2 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb, low fat

3/5 oz v/p tilapia fillet by Beaver Street Fisheries Inc. nutrition facts and analysis per 4 oz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.8 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	13.56 mg	1 %
Iron	0.36 mg	2 %
Potassium	0.00 mg	0 %
Sodium	39.55 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.994 g	1 %
Saturated fatty acids	0.497 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.37 mg	18 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	0.00 IU

Ingredients
Tilapia	Carbon-monoxide (to retain natural color)

Foods related to 3/5 oz v/p tilapia fillet by beaver street fisheries inc.

UPC 00075391951835

3/5 oz v/p tilapia fillet by Beaver Street Fisheries Inc. contains 98 calories per 113 g serving. This serving contains 1 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 3/5 oz v/p tilapia fillet by Beaver Street Fisheries Inc. contains 0.5 g of saturated fat and 55 mg of cholesterol per serving. 113 g of 3/5 oz v/p tilapia fillet by Beaver Street Fisheries Inc. contains 1.8 mg vitamin C as well as 0.36 mg of iron, 13.56 mg of calcium. 3/5 oz v/p tilapia fillet by Beaver Street Fisheries Inc. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391951835.

Food properties
Source	USDA Branded foods
Category	Fish Unprepared/Unprocessed
Brand	Beaver Street Fisheries Inc.

Please let us know if you have any suggestions on how to make this website better.

3/5 oz v/p tilapia fillet by Beaver Street Fisheries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |