Printed from https://www.nutritionvalue.org

2% milk fat reduced fat milk by Shamrock Foods Company

Select portion size:

Nutrition Facts

Portion Size	354 g

Amount Per Portion	191
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Cholesterol 35mg	12 %

Sodium 191mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 18g

Protein 13g	26 %

Calcium 450mg	35 %

Iron 0mg	0 %

Potassium 609mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

2% milk fat reduced fat milk by Shamrock Foods Company nutrition facts and analysis per 1 bottle (354.0 ml) aprx (354.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	449.58 mg	35 %
Iron	0.00 mg	0 %
Potassium	608.88 mg	13 %
Sodium	191.16 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	0.00 g	0 %
Sugars	17.98 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.009 g	9 %
Saturated fatty acids	4.496 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.40 mg	12 %

Ingredients
Reduced fat milk	Vitamins a & d

Foods related to 2% milk fat reduced fat milk by shamrock foods company

28300

00090

2% milk fat reduced fat milk by Shamrock Foods Company contains 191 calories per 354 g serving. This serving contains 7 g of fat, 13 g of protein and 19 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2% milk fat reduced fat milk by Shamrock Foods Company contains 4.5 g of saturated fat and 35 mg of cholesterol per serving. 354 g of 2% milk fat reduced fat milk by Shamrock Foods Company contains 3.5 mg vitamin C as well as 0.00 mg of iron, 449.58 mg of calcium, 609 mg of potassium. 2% milk fat reduced fat milk by Shamrock Foods Company belong to 'Milk' food category. The UPC for this product is 028300000902.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Shamrock Foods Company

Please let us know if you have any suggestions on how to make this website better.

2% milk fat reduced fat milk by Shamrock Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |