Printed from https://www.nutritionvalue.org

100% pure roasted whole grain buckwheat by Birkett Mills

Select portion size:

Nutrition Facts

Portion Size	45 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 9.9mg	0 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 6g	12 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

100% pure roasted whole grain buckwheat by Birkett Mills nutrition facts and analysis per 0.25 cup (45.0 g)

Minerals
Nutrient	Amount	DV
Potassium	220.05 mg	5 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.98 g	7 %
Sugars	0.00 g
Net carbs	33.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
100% pure buckwheat- contains no additives	Fortifiers
Or preservatives

Foods related to 100% pure roasted whole grain buckwheat by birkett mills

70577

00038

100% pure roasted whole grain buckwheat by Birkett Mills contains 170 calories per 45 g serving. This serving contains 1 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% pure roasted whole grain buckwheat by Birkett Mills contains g of saturated fat and mg of cholesterol per serving. 45 g of 100% pure roasted whole grain buckwheat by Birkett Mills contains 220 mg of potassium. 100% pure roasted whole grain buckwheat by Birkett Mills belong to 'Cereal' food category. The UPC for this product is 070577000383.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Birkett Mills

Please let us know if you have any suggestions on how to make this website better.

100% pure roasted whole grain buckwheat by Birkett Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |